Kihon - The fundamentals of Karate

Kihon – The fundamentals of Karate

  Kihon is a Japanese term meaning “basics” or “fundamentals.” The term is used to refer to the basic techniques that are taught and practiced as the foundation of most Japanese martial arts. The practice and mastery of kihon is essential to all advanced training, and includes the practice of correct body form and breathing, while practicing basics such as[…]